Members and staff at the ACT Legislative Assembly are currently being screened for Type 2 Diabetes.
Diabetes is a silent disease - it can take years for symptoms to be noticed.
Your age, ethnicity, blood glucose levels and blood pressure can all contribute to you being at a greater risk of developing Type 2 Diabetes within 5 years.
The screenings have been confidential, but here are my results. While I've got a low risk score, my cholesterol is a little high (although 'healthy cholesterol' is good) and my BMI is 27.3.
Tara being screened for diabetes. Photo: Diabetes NSW & ACT
It was great to have a chat with Diabetes NSW & ACT about some steps to be healthier to keep the risks low, including healthy cooking and meal ideas.
You can use an online tool to assess your risk like I did here 👉 https://www1.health.gov.au/…/Con…/diabetesRiskAssessmentTool